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  • Home
  • Training
    • Group Training
    • Youth Athlete and Kids Fitness Camp
    • RFT
  • Challenges
    • Alpha Project >
      • Alpha Project Questionnaire
      • Alpha Project Blog
    • Plant based challenge
    • Mommy Makeover
  • Our Gym
  • Our Trainers

Evolve at your own pace.
evolve on your own turf.

Are you ready to evolve at your own pace?
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learn what to eat, when to eat, why to eat.
our goal is simple: educate you through trial and error.
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