10 Weeks of Personal Growth with a "Hotter Body".
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Welcome to the Second annual Mommy Makeover! "The MOTHER of all Health and Fitness Programs available! Our focuses and goals go beyond just how you look. Health is priority one. Whats happening in your body reflects how your outside body looks and functions So as you learn to transition to an improved diet, your health and appearance will begin to improve. Moms right now have extra pressure, will help by providing the most fully developed training program. The human body is designed to MOVE. Once we get the body feeling better and more flexible, exercise will become fun and enjoyable. Sculpting our bodies is an art, and as we progress through the 10 weeks, see the CHANGES that will occur. Inside and out!
NUTRITION : Face the TRUTH What we consume will either HELP our body, or it will HURT our body. We don't do diet plans. We TRANSITION to a better diet at a comfortable pace. RE-learn about foods value in the body and learn methods to assist our bodies in cleaning and repairing. Every other Saturday, we give health-talks expanding on the body entirely. EXERCISE: How much do you sit a day? If you are sitting most of the day, your body is suffering. Imagine no cars or transportation. Imagine having to farm your own food. Would you be sitting as much as you are now? We are designed to be active and move freely. Classes are offered 6 days a week. After each class you EVOLVE to a better version of yourself. MENTAL HABITS: Life begins and ends with the MIND. How we feel about ourselves alters everything in our life. Gain confidence with us because we focus on becoming better versions of ourselves. In all areas of life. By eating healthier, moving more, we learn to cherish our bodies. (physical, mental, and emotional) EARLY BIRD SPECIAL SIGN UP BEFORE DEC 21 AND RECEIVE $25 DOLLARS OFF. |
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McDermont X Member Signup - $120
Introducing Mommy Makeover Jan 12th - March 23rd Top contenders for TOTAL BODY CHANGE AND IMPROVEMENT are eligible for a $500 cash prize! Signup here if you are currently a member of McDermont X. |
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Non-McDermont X Member Signup - $160
Introducing Mommy Makeover Jan 12th - March 23rd Top contenders for TOTAL BODY CHANGE AND IMPROVEMENT are eligible for a $500 cash prize! Signup here if you are not a member of McDermont X. This fee will also include access to McDermont X during the challenge. Includes: Unlimited Training Sessions ($400 Value) Diet and Nutrition Plan ($400 Value) GFIT Fitness Workshops to help reach your goals |
GFit Transformation Online Challenge - $125
Don't let the distance stop you.
Sign up here for our 12 week online challenge.
Don't let the distance stop you.
Sign up here for our 12 week online challenge.
